In 100 g (Grams) of Quail, breast, meat only, raw there is 2.99 g of Total lipid (fat). Change amount

Conversion Calculator | Choose a measurement for calculation

Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Quail, breast, meat only, raw.

Oil, beluga, whale (Alaska Native)	100 g	100%
Oil, walrus (Alaska Native)	100 g	100%
Oil, whale, bowhead (Alaska Native)	100 g	100%
Oil, soybean lecithin	100 g	100%
Oil, hazelnut	100 g	100%
Oil, babassu	100 g	100%
Oil, sheanut	100 g	100%
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed	100 g	100%
Shortening, household, lard and vegetable oil	100 g	100%
Oil, sunflower, linoleic, (partially hydrogenated)	100 g	100%
Shortening bread, soybean (hydrogenated) and cottonseed	100 g	100%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	100 g	100%
Oil, cupu assu	100 g	100%
Oil, industrial, soy, refined, for woks and light frying	100 g	100%
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	100 g	100%
Oil, industrial, soy ( partially hydrogenated), all purpose	100 g	100%
Butter, Clarified butter (ghee)	100 g	100%
Fat, beef tallow	100 g	100%
Lard	100 g	100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	100 g	100%

Quail, breast, meat only, raw

Quail, breast, meat only, raw is a type of Poultry Products. The most significant nutrients in Quail, breast, meat only, raw are listed below.

Water	71.67 g	71.67%
Energy (calorie)	123 kcal
Energy (joule)	515 kJ
Protein	22.59 g	22.59%
Total lipid (fat)	2.99 g	2.99%
Ash	1.27 g	1.27%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	2.31 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	228 mg	0.23%
Potassium, K	260 mg	0.26%
Sodium, Na	55 mg	0.06%
Zinc, Zn	2.7 mg
Copper, Cu	0.433 mg
Manganese, Mn	0.018 mg
Selenium, Se	18.8 µg
Vitamin C, total ascorbic acid	5.1 mg	0.01%
Thiamin	0.24 mg

Nutrients in Quail, breast, meat only, raw